Personal Coaching

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Are you looking to make a change in your lifestyle or career? Are you seeking a change of direction but are unclear on your life’s vision?  Do you have a calling or passion but feel unsure how to follow it? Is your life misaligned with your ethics and values?  Do you need support in adapting to life during these uncertain times?

I will use a mix of established coaching models and intuition to support you.  I can support you to:

  • Reflect and inquire into your strengths, dreams, challenges, limiting self-beliefs, areas of avoidance and resistance and paradox 

  • Create a life vision you feel empowered to realise 

  • Cultivate your intuition and inner wisdom

  • Develop or hone your emotional intelligence 

  • Develop skills in self-compassion and compassion 

  • Trouble shoot and problem solve with a positive mindset

  • Work with uncertainty  

  • Plan with clarity and agency

  • Use your spiritual intelligence to guide your direction 

  • Align your life with your deepest values

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Book a FREE CALL Together we can explore the change you would like to make.  

 This free 30 minute call is designed to answer all your questions about coaching or mentoring and give you a flavour of what it would be like to work with me.

Thea listens to what I bring and, as is the skill of a good coach and counsellor, she makes me feel that what I bring is valuable and worthy, this relaxes me and empowers me, so I in turn can feel this to be true in myself. I do feel that she guides me to my own knowing without imposing views on me. Thea creates a lovely space that encourages me to drop, focus and feel where I am at the beginning of each session.  I love this space; where we use the singing bowl to help us to drop away from the daily chatter and into our internal world before we commence.  Each time I recognise my hunger to make more of these spaces in my life.’ 

- Social Enterprise Founder